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Category: Insurance

January 4, 2021
By qyjyv 0 Comments Exercises, Insurance, Studies Physio

Read These Three Tips For Long Car Rides

Remaining in a seated position for extended periods of time can restrict blood flow to your lower extremities, causing flexion, which is a compressive force in the spine. Stopping to stand and stretch is critical for your spine, as it releases the compression, allows for blood to flow to the nerves, and helps maintain flexibility

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Visit our Location
122 Saratoga Ave, STE101, Santa Clara
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(408) - 352 - 5370
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